Nourishing Provisions

(513) 523-4141 · 1759 Oxford Trenton Road · Oxford, Ohio 45056

Product List (April 20, 2009)

This is a partial list of what I carry. Through your suggestions and input, I hope to be making interesting additions. Please call ahead or email to find out what is in stock. Some things will have to be ordered. Recipe and informational books are available for special order. More items available at the farm such as Eden organic canned goods, raw chocolate sauce, water and milk kefir grains, etc. If you are looking for a hard to find ingredient for cooking traditional foods, I may be able to locate it.

Coconut Oil
High quality organic virgin coconut oil - $55.00 gal. / $20.00 qt. / 10.00 pt.

Quantum Cod Liver Oil
This premium grade cod liver oil is rich in fat soluble vitamins A and D, all important catalysts for mineral absorption and essential for strong bones, healthy teeth and normal growth. Vitamin A also plays a vital role in the utilization of protein and water-soluble vitamins.
$16 (tax included)

Blue Ice Cod Liver Oil and High Vitamin Butter Oil
X-FACTOR GOLD High Vitamin Butter Oil, 96 dose                 $60.00
Blue Ice Gold Therapeutics, liquid - 180 dose                           39.00
Blue Ice Gold Therapeutics, non-gelatin capsules, 90 caps       34.00
Blue Ice Gold Fermented Cod Liver Oil, various flavors              49.00
Blue Ice Fermented Cod Liver Oil - RAW                                    39.00
Blue Ice High Vitamin Cod Liver Oil - various flavors                  25.50

Bariani Olive Oil
First pressed olive oil, hand picked and milled with a stone wheel within 48 hours of harvesting then pressed. Cloudy and packed with nuitrition. Certified organic. This is why you eat olive oil.
$24.00

Bariani Balsamic Vinegar - $16.00 / 500 ml

Apple Cider Vinegar - raw - $5.50 / 32 oz.

Ohsawa Nama Shoyu - $22.50 / 32 oz - $9.75 / 10 oz.
unpasteurized soy sauce 


Celtic Sea Salt - $10.00 lb.

Rumford Baking Powder - $4.00 / 10 oz.

Baking Soda - Aluminum Free - $4.20 / lb.

Eden Organic Yellow Popcorn - $4.00 / 20 oz.
Organic Cane Juice Crystals - $8.00 / 5 lbs.
Organic Black Strap Molasses - $4.50 / 15 oz.
Organic Muscavado Sugar - truly raw sugar- $6.00 / 1.1 lbs.
Maple Syrup - no chemicals or preservatives added -  $20.00 qt.
Rapunzal Rapadura - $6.50 / 24 oz.
Honey - raw, unheated -$12.00 / 24 oz.
Volcanic Nectar Agave - $11.00 / 24.69 fl. oz.
Coconut Shreds - $6.25 / lb.
Chocolate - powdered, organic with organic muscavado. Unprocessed, full of antioxidants and minerals. For drinking, cooking and baking. Makes great hot cocoa. $9.99 / 300 grams
Cocoa Nibs - raw, organic - $20 / 1 lb.

Crispy Nuts - soaked in Celtic salt water overnight and dried.
Walnuts - $4.00 / 6 oz.
Pecans - $4.00 / 6 oz.
Almonds - $3.00 / 6 oz.

 

Coconutty Fudge - a completely raw treat. A nutritious way to fill your sweet tooth. $3.00
Haystacks - $3.00
Peanut Butter Cups - $3.00

Slowly Fermented Bakery Items (7 - 10 hrs. plus)

Sourdough Bread - $5.00
Spelt, White, Whole Wheat, and Honey Wheat
Sourdough Dinner Loaf - $3.00
with rosemary
Sourdough Pizza Crusts - $3.00
Sourdough Pretzels - $3.00 / bag of 2
Sourdough Monkey Bread - $4.00
Sourdough Cinnamon Rolls w/ Frosting - $1.00 ea
Sourdough Cranberry Cookies - $3.50 / bag of 5

Lacto Fermented Vegetables

Sauerkraut - 1 pt. $6.00, 1 qt. $12.00
Kimchi - 1 pt. $6.50, 1 qt. $13.00
Giardiniera - 1 pt. $6.50, 1 qt. $13.00

Miscellaneous

Luxurious Hand Cream - $5.25 (includes tax)
Lip Balm - $2.15 (includes tax)
Kefir Culture  - $5.00 / packet or $27.00 / 6 packet box
Kombucha Tea  - $2.25 / bottle or $12.00 / six pack (includes tax)
Choice Organic Black Tea - $5.00
Celtic Sea Salt - $10.00 lb.
Yummy Earth Organic Fruit Lollipops - $3.00 / 15 pops
Dr. Bronner's Sal Suds - Effective, concentrated, mild, biodegradable cleanser
$12.00 / 32 oz.